THE IMPORTANCE OF MEDICINAL PLANTS IN PROPER NUTRITION AND INCREASED IMMUNITY

Abstract

Raising healthy, educated, broad-minded and intellectually mature youth is one of the policy priorities of our state. We all know that normal growth and health of the body depends on proper nutrition. Currently, an increase in the number of products with GMOs and the consumption of semi-finished products negatively affects the immune system. Decreased immunity in children affects their mental activity. This is why we should use medicinal plants to strengthen our immunity and meet our daily needs. When immunity decreases, a number of diseases occur, primarily anemia, liver and stomach diseases. Along with proper nutrition, medicinal plants are also important for maintaining health and boosting immunity.