5000 METR MASOFAGA YUGURUVCHILARNI MAXSUS JISMONIY TAYYORGARLIGINI TUZILISHI

Authors

  • Oʻktamov Dilyorbek Tojiboyevich Andijon davlat universiteti sport va san’at fakulteti fakultetlararo jismoniy tarbiya va sport kafedrasi v.b.dotsent.

Abstract

Ushbu maqolada 5000 metr masofaga yuguruvchi sportchilarni yillik tayyorgarlik mashg‘ulotlarida musobaqalarga tayyorlash oldidan olingan tadqiqot natijalari va maxsus jismoniy tayyorgarligining tuzilishi berilgan.

Kalit so‘zlar: Maxsus tayyorgarlik, sportchilar, 5000 metr masofaga yugurish, natijalar dinamikasi, yuklamalar xajmi

References

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STRUCTURE OF THE LEVEL OF PREPARATION OF LONG-DISTANCE RUNNERS

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Published

2024-12-26