DZYUDO SPORT TURIDA MUSHAKLARNI RIVOJLANTIRISH
Abstract
Ushbu maqolada "Dzyudo sport turida mushaklarni rivojlantirish" mavzusida mushaklarni rivojlantirishning asosiy usullari va dzyudo oyinchi qatnashchilari uchun muhim bo'lgan tushuntirishlar ta'riflangan.
References
Foydalanilgan adabiyotlar
Judo Info: "Judo Training Methods: A review" https://www.judoinfo.com/training-methods/
International Judo Federation: "Development Guide - Judo Training System" https://www.ijf.org/development-guide-judo-training-system
Journal of Combat Sports and Martial Arts: "Strength training for judo athletes: A review of the literature" https://www.researchgate.net/publication/258792829_Strength_training_for_judo_athletes_A_review_of_the_literature
Journal of Physical Education and Sport: "Training methods in judo: A systematic review" https://efsupit.ro/images/stories/1_2016/Art%201.pdf
British Journal of Sports Medicine: "Techniques and tactics of judo: A systematic review" https://bjsm.bmj.com/content/50/17/1043
Judoinside.com: "Judo Techniques - Uchi-mata" https://www.judoinside.com/techniques/64/Uchi_mata
